Monthly Archives: November 2011

Confidence to rest

I’m injured and so I’m resting up. I believe an important factor in becoming a good cyclist, or any athlete really is having enough self belief to know that some time off, especially in the off season isn’t going to … Continue reading

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Adapting to a change

The ability to adapt will lead to success. That’s what I’ve been told anyway, it’s just a pitty I’m stubborn and don’t like change! The initial idea was to smash October and November training wise, 15-20hrs a week was the … Continue reading

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